I received a medal anyway. And, quite honestly, I didn't blow it royally. I finished my 5K in chilly temperatures with 3 layers on in 30:48. Not my best time, but only 2:48 away from my goal. The brutal part is I torture myself by looking at the times that other women in my age group placed and if I had finished on goal pace I would have placed 3rd instead of 20th. Ridiculous how a couple walk breaks and a few minutes can change the race.
Did anyone else run in a 5K this weekend? How was your experience?